Jordan Medicine Ball

The Jordan medicine ball is designed for sports training, rehabilitation and HIIT workouts. This versatile training tool mimics real-life movements and enhances balance, coordination and athletic performance. It lets you target multiple muscle groups at once to improve overall strength and stability. Great for full body strengthening and functional fitness, it also helps to target the abs and obliques for a stronger core. The medicine ball has a slick, improved design with a textured rubber surface for a great grip and enhanced control, as well as a rubber-weighted centre delivering excellent balance. It is colour-coded for quick identification and perfect for circuits, functional training and individual training.